Class schedule 2017

Sign up for your classes! Registration is available by emailing or sending in your fee along with a completed registration form.

Payments: Cash, Cheque, Paypal or Echeck/transfer  are all accepted.
Contact or 306-665-5998 for info

New Spring classes!

Level 1 Intro to Burlesque starts Thurs April 6th 8:30pm $105 for 6 weeks

Continued Burlesque Studies starts Thurs March 9th 7:30pm $105 for 6 weeks

Ballet Burlesque Fusion starts Tuesday March 21st 7:30pm $140 for 8 weeks


Class Schedule


  • Body Conditioning 6:30-7:15 – $115 for 10 weeks
  • Ballet/Burlesque Fusion 7:30-8:30 – $140 for 8 weeks


  • Contemporary Dance Mixed Level 6:30-8pm – $147 for 10 weeks
  • Acro Yoga 8-9:30pm – Costs TBA


  • Adult Ballet 6-7:30pm $180 for 10 weeks
  • Burlesque continued  studies 7:30-8:30pm $105 for 6 weeks
  • Burlesque Level 1 Fundamentals- 8:30-9:30pm- $105 for 6 weeks


  • Beginner Tap Dance 6:15-7:15 $126 for 9 weeks
  • Burlesque Group Routines 7:30-8:30pm – $140 for 8 weeks


PLUS Belly Dance classes with Desert Beats on Mondays!

Open Studio time on Monday and Wednesday 9:30-10:30pm. $10 drop in! Come share the space and work on your choreography or prep for shows!

For the full listing of classes available from Free Flow Dance Centre, please visit:


Class Descriptions

Burlesque/Ballet Fusion
This introductory class will focus on the development of grace and elegance through basic ballet techniques combined with burlesque techniques. Non- Burlesque Dancers are also welcome. Please have a pair of socks or ballet slippers and come dressed to move.

Body Conditioning

A fun low impact exercise based class which combines stretch and tone exercises, yoga moves and dance with cheeky routines! Suitable for all body types and levels of fitness.

Burlesque Level 1: An introduction to the art of the “tease” including glove and stocking peels, parasols and fans, pastie making workshop, boa techniques, tassel twirling and the art of the striptease. Get ready to get sexy! Age 19+ Suitable for all body types.

Burlesque Level 2: A continuation of level 1, this class focuses on character development and choreographic techniques. For the more advanced student who is looking towards creating new works and furthering technical practices.

Contemporary Dance – A mixed level contemporary dance class combining various techniques such as Limon and Graham techniques with creative choreography skill building. Suitable for all levels of experience!

Open studio: $10 drop in fee for a 1 hour use of shared studio space with others for rehearsing and piece development. Jackie Latendresse will be on hand for feedback and constructive criticism.

Group Routines: Get involved with the Rosebud shows by joining the group routines class. Learn fun dances and get a chance to perform! Must have completed Level 1 Burlesque or by permission of instructor.

Floor Barre – Focusing on proper body alignment and basic dance technique, this class will strengthen and free up the limbs allowing them to work more efficiently and move more effectively in space. Exercises mostly take place on the floor or in a seated position.


Please note* Drop in’s are welcome for some classes but please call to confirm. Drop in fee $25 per class.